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Notch Nourish + Defend Botanical Insect Repellent

NotchOur product

Nourish + Defend Botanical Insect Repellent

Lotion · FIFRA 25(b) minimum-risk

Recommended with caveats
Best for: Natural & plant-basedBest for: Beauty & lifestyle
Heads up: we make this one. BugRepellent.Guide is run by the team building Notch, so we are not a neutral reviewer of our own product. It is scored by the same code-applied rules as every other product, but weigh it knowing that. How we keep this honest.

Retailer links may earn us a commission. Scores are never affected.

Pros

  • No mystery ingredients: Notch lists exactly what's in the bottle and how much, Geraniol at 5%, which is rare for a botanical.
  • A lotion you'll actually want to wear, with a glycerin and bentonite base that rubs in smooth instead of the wet, fume-y feel of an aerosol.
  • Plant-based and EPA-recognized, sitting at the gentler, naturals-first end of the shelf.

Cons

  • You'll be reapplying often: figure 1 to 2 hours before bites start, so it suits a backyard evening better than an all-day hike.
  • Worth a quick patch test, since Geraniol at 5% can irritate sensitive skin.

The full review

A skincare-style lotion built on 5% geraniol as its sole active, this one lands as recommended with caveats. Transparency is the standout: unusually for a botanical, the active is fully quantified in a disclosed FIFRA 25(b) formula, and all 7 audited claims hold up as strong or moderate. Our model puts complete protection at about 1 to 2 hours against both mosquitoes and ticks, genuinely useful for a backyard evening but short of an all-day hike, so frequent reapplication is the main limiter. Safety is the other drag, with a high sensitization risk and irritation from geraniol at 5%, so a patch test is worth it. As plant-based options go it is honest and nicely made, just not long-lasting.

Scorecard

Expand any pillar to see exactly why it scored what it did.

Effectiveness45%65

Mosquitoes: 1–2 h of complete protection. Ticks: 1–2 h of complete protection. Protection times are modeled from the actives, concentration, and format (see methodology). Scored on a saturating curve (each added hour counts less than the last), 65% mosquito / 35% tick, with reasonable confidence.

Mosquitoes: 1–2 h of complete protection. Ticks: 1–2 h of complete protection. Protection times are modeled from the actives, concentration, and format (see methodology). Scored on a saturating curve (each added hour counts less than the last), 65% mosquito / 35% tick, with reasonable confidence.

Evidence & honest claims25%77

Geraniol is well-supported by published evidence, weighted by how close its concentration is to the studied effective dose (base 65). Of 7 marketing claims audited: 5 strong, 2 moderate, 0 weak, 0 unsupported (+12).

Geraniol is well-supported by published evidence, weighted by how close its concentration is to the studied effective dose (base 65). Of 7 marketing claims audited: 5 strong, 2 moderate, 0 weak, 0 unsupported (+12).

Safety15%72

From published dermal toxicology (EPA/CIR/IFRA), scaled by each active's concentration against its leave-on limit: high skin-sensitization risk from Geraniol at 5% (−18); moderate irritation risk from Geraniol at 5% (−6); moderate aquatic toxicity (−4).

From published dermal toxicology (EPA/CIR/IFRA), scaled by each active's concentration against its leave-on limit: high skin-sensitization risk from Geraniol at 5% (−18); moderate irritation risk from Geraniol at 5% (−6); moderate aquatic toxicity (−4).

Transparency15%87

This product publishes an ingredient list (+20); discloses 100% of active concentrations (+40); discloses 11% of all ingredient concentrations (+2); the full formula including inerts is accounted for (+25).

This product publishes an ingredient list (+20); discloses 100% of active concentrations (+40); discloses 11% of all ingredient concentrations (+2); the full formula including inerts is accounted for (+25).

Every pillar is scored from published rules. Read how we score.

How long it protects

Complete protection ends when the first bite gets through; partial protection keeps reducing bites as repellency decays. EPA label times are verified; the rest are modeled from the actives, concentration, and format.

Mosquitoes1–2 h · Estimated
Ticks1–2 h · Estimated
0h2h4h6h8h10h12h
Complete protection Best case (range top) Partial protection (decaying) Minimal / unproven
Mosquito estimate basis (moderate confidence)

Estimated complete protection time from active ingredient + concentration; the source research used a lotion-style formulation, matching this lotion (no format adjustment). Partial protection (reduced but real bite suppression) is modeled to extend to ~3 h as repellency decays. Luker 2023 (10% lotion, CPT > 60 min); López 2025 dose-response

Tick estimate basis (moderate confidence)

Estimated complete protection time from active ingredient + concentration; the source research used a lotion-style formulation, matching this lotion (no format adjustment). Partial protection (reduced but real bite suppression) is modeled to extend to ~3 h as repellency decays. On human skin, geraniol, cinnamon, and clove give roughly 1-2 h of complete tick protection at effective (~5-10%) doses (Eisen 2024, CDC). Striking lab numbers like '100% repellency at 3.5 h' come from filter-paper climbing assays that overstate real bite protection on skin (Le Mauff 2024).

Ingredient disclosure

This product publishes an ingredient list (+20); discloses 100% of active concentrations (+40); discloses 11% of all ingredient concentrations (+2); the full formula including inerts is accounted for (+25).

Claims audit

What the marketing says, versus what the evidence supports.

  • Provides strong protection against both mosquitoes and ticks

    EfficacyStrong

    Matches the live PDP (the earlier 'long-lasting' wording is gone). Notch's 5% geraniol is at its effective dose (López 2025) with published support for repelling both mosquitoes and ticks and outperforming other botanicals, so 'strong protection' is well-backed.

  • Lotion binds to the skin rather than sitting on top, staying effective longer under comparable conditions

    EfficacyModerate

    Mechanistically supported: occlusive/emollient lotion vehicles slow volatile-botanical evaporation versus sprays (Maia & Moore 2011 note formulation/fixatives extend essential-oil duration), and our protection model assigns lotions a longer-persistence factor than sprays. The claim is directional and unquantified with no specific citation, and any benefit is bounded by the hourly-reapply direction — short of STRONG, but well past WEAK.

  • Geraniol has been clinically tested to rival synthetic repellents with comparable efficacy

    EfficacyModerate

    Supported by head-to-head clinical testing: Bissinger et al. 2014 found a 5% geraniol formulation (TT-4302) matched or exceeded 15% DEET against mosquitoes (94.7% at 5 h lab; 100% at 5 h field) and across four tick species. Caveat: the rivals-DEET result is from an extended-release formulation; plain ~5% geraniol gives only ~1 h complete protection (Lopez 2025; Luker 2023), so a standard lotion may not fully replicate it.

  • Apply generously before heading outside; for maximum protection, reapply every hour

    DurationStrong

    Verifiable Notch label direction. The hourly cadence honestly reflects geraniol's roughly one-hour effective window and matches its evaporation rate — an accurate, evidence-aligned instruction rather than an overpromise.

  • Studies have shown that a 5% concentration of geraniol provides protection against mosquitoes and ticks, outperforming many other botanical repellents

    EfficacyStrong

    Supported by published studies and makes no duration overpromise: Lopez et al. 2025 put geraniol's EC50 around 5%, and Luker et al. 2023 found geraniol was 1 of only 4 of 20 minimum-risk botanicals to exceed 60 min against both Aedes aegypti and Ixodes scapularis — backing both the mosquito/tick protection and the 'outperforming many other botanicals' comparison.

  • DEET-free botanical formula powered by geraniol

    Deet FreeStrong

    Sole active is 5% geraniol, a botanical FIFRA 25(b) minimum-risk active. DEET-free is verifiable from the ingredient list.

  • Repels mosquitoes while keeping your skin soft and hydrated

    EfficacyStrong

    Both halves hold up: geraniol has published repellency data against mosquitoes (Lopez 2025; Luker 2023), and the soft/hydrated benefit is a verifiable cosmetic property of the glycerin humectant/emollient base. The hydration claim being non-repellency does not make it untrue.

Safe around dogs & cats?

Worst case from this product’s active ingredients. Do not apply this or any human repellent to your pet.

CatsAvoid

Mainly from Geraniol.

DogsUse caution

Mainly from Geraniol.

Not veterinary advice. Full guide to repellents around pets →

The label

Ingredients, warnings, and directions from the package label. Read it before you buy.

Notch Nourish + Defend Botanical Insect Repellent label

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